Protecting Oneself For Older Grownups: Guaranteeing Safety And Security And Remaining Literally Taken Part In Later Life
Writer-Sampson HamannStay safe and active in your gold years by discovering protection. Enhance your health, toughness, and balance with practical techniques. Strike at risk locations, method recognition, and master fundamental steps. Incorporate self-defense right into your regimen by focusing on technique, reviewing daily, and staying conscious o